COLLAGEN: Which brand should I buy?


Do you use Collagen in your diet? 

If not I wanted to fill yo in a little bit on what it is and what it does! 

So what exactly is collagen? 

Collagen is the most important structural protein in your body. As the main component of connective tissue, it is the most abundant protein in our bodies, making up from 25% to 35% of the whole-body protein content.  When hydrolyzed, collagen is reduced to small peptides, which can be ingested in the form of dietary supplement or functional foods and beverages with the intent to aid joint and bone health and enhance skin health.

Collagen is the most important
structural protein in your body.
Since most people aren’t aware of this, your average person doesn’t consume nearly enough collagen (if any at all). 

What’s great about Perfect Keto Collagen which contains 10 grams of collagen peptides from grass-fed cows in the USA, as I found it great for the recovery of my body needs. 

Collagen benefits:

Collagen has recently become to popular, because our bodies can effectively absorb this type of protein. It makes up 25% of our bodies protein content and helps with soft tissue repair. 


Collagen helps with: Building healthy DNA, digestion, detoxification, the rebuilding of tendons, joints, cartilage, skin, nails, and hair as well as energy production.

Another thing that is key in a keto diet is MCT’s! The Perfect Ketone Collagen is a perfect blend of both MCT’s and collagen. MCT’s (medium chain triglycerides) complement collagen very well. They’re a source of fat that convert directly into energy, helping you turn fats into fuel through ketosis. 

When you combine these two ingredients together (just like PERFECT KETO COLLAGEN FORMULA), you have a perfect synergistic blend of ingredients specifically designed for the ketogenic lifestyle. 

The macronutrients are on point as well each serving contains: 80 cals, 4g fat, 10g, protein and only 1 carb! I love the unflavored because it doesn't have a taste! I can put it in a lot of things and recipes.

I'd like you to try Perfect Keto Collagen, and feel the improvement in your body recovery. Use this link and apply code KETOCLUB to receive 15% off in your purchase.

New Flavor: Salted Caramel
Now I invite you to read my KETO 101 - Starter Kit to get the most benefit from the ketogenic lifestyle.

If you are like me and love keto but hate tracking all your food and figure out macros and percentages, take a look to my non-tracking macros plan. Coach Magda's Easy Keto Plate protocol.

Also, if you need individual coaching or purchase a 7-days keto menu you can order online: INDIVIDUAL ONLINE COACHING